My Daily Spin – Short but Sweet

Who would have thought that one of my very best de-stressers on a Friday night would be spinning? It’s been a long and stressful week, and a long and stressful day, and it was after 8 PM by the time I got home (work then Whole Foods).

When I sat down to spin, my body automatically relaxed into the Zen state I have come to love so much, and all my tension blew out in a big sigh. Wonderful. It was a short session, but oh-so-worth-it.

Until next time.

This entry was posted in Art and tagged , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *