Category Archives: Life

Real Food Sunday

Posted on April 27, 2014 by silvergrrl

Here you see the veggies that will go in this week’s lunches. Closest, in the blue and white bowl, are turnips roasted with ginger and honey. Moving clockwise, acorn squash roasted then mashed. In the red bowl, sauteed mixed greens: … Continue reading →

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Real Food Sunday

Posted on March 9, 2014 by silvergrrl

I work full time during the week, and take my lunch every day. To save time, I prepare my food for the week on Sunday and divvy it up into glass containers so it’s easy to pack each morning. Last … Continue reading →

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Real Food Sunday

Posted on March 2, 2014 by silvergrrl

I work full time during the week, and take my lunch every day. To save time, I prepare my food for the week on Sunday and divvy it up into glass containers so it’s easy to pack each morning. This … Continue reading →

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In the Moment

Posted on March 1, 2014 by silvergrrl

Today, I am ridiculously happy for no apparent reason. My life is really no different than yesterday, but my attitude is very different. I am determined to enjoy it while it lasts. So what are the good things I’m pleased … Continue reading →

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Deja Vu All Over Again

Posted on December 13, 2013 by silvergrrl

Early in 1995, my husband Mick & I moved to Maui from Spokane. I basically “retired” from my work in the mainframe computer world and landed on that gorgeous island with no real expectations as to what would happen next. … Continue reading →

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Another Thanksgiving has come and gone

Posted on December 1, 2013 by silvergrrl

Four-day weekends are amazing. That last day (today!) feels like an extra bonus day to relax. This was a nice, peaceful holiday. I had a “first” – first time ever baking pumpkins to make pie instead of using canned. All … Continue reading →

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Life in Tiny Chunks

Posted on October 11, 2013 by silvergrrl

Dateline Columbia, SC: Local Woman Crushed Under pile of Naked Scientists Husband: “I told her she didn’t have to listen to all those back episodes.” Does that sound like you? It’s the story of my life. Basic time management says … Continue reading →

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Fruit Cobbler Recipe

Posted on August 3, 2013 by silvergrrl

This time of year is so wonderful with all the fruit in the markets! One of my favorite desserts is fruit cobbler, and this is the recipe I use. Simple, easy, and delicious. It reminds me of my childhood. This … Continue reading →

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Practicing Mindful Eating

Posted on July 24, 2013 by silvergrrl

I turn away from my desk and computer and take a bite of my delicious lunch. As I chew, I set my fork down and gaze out the window. Only after I swallow do I pick up my fork for … Continue reading →

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Foodist Next Steps

Posted on July 23, 2013 by silvergrrl

I did the food log for two and a half weeks. Enough to see clearly that when I plan ahead, I eat well. When I DON’T plan ahead, I tend to run out of healthy groceries and snacks. Then I … Continue reading →

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