Real Food New Year

Happy New Year! I cooked a simple yet wonderful meal for our New Year’s dinner today.

For veggies, I made Zoodles and baked Acorn Squash.

The main attraction was 2 roasted chickens. I put 2 lemon quarters, a quarter of an onion, and a couple of stalks of rosemary in each cavity. On the outside, I “Misto’d” them with almond oil and sprinkled them with salt, pepper, and garlic powder. Bake at 350° for one hour and 15 minutes, and YUM!

Here’s my hope that ALL of us can enjoy nutritious, healthy Real Food in the coming year.


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